Photos

downward dog: Yoga Pose Basics

downward dog: Yoga Pose Basics

downward dog: Yoga Pose Basics

Downward Dog Posture

The downward dog is a common yoga posture used for stretching. It is usually practiced on a mat with hands and feet supporting the body.

Practice Notes

Students often hold the pose for several breaths. Teachers may adjust the form for comfort and balance.

We keep Coding Basics information updated so you can compare options quickly.

If you are researching Coding Basics, start with this guide.